Is Trader Joe's Chocolate Chunk Cookies With Sea Salt Low FODMAP?
Description
Large, irregular cookies offer pronounced chocolate-chunk pockets and a light salty finish, combining gooey centers with crisp edges. Reviewers commonly note satisfying portion size, balanced sweet-salty contrast and suitability as a snack, dessert, or coffee accompaniment; some mention variable freshness between batches and occasional inconsistent chunk distribution and packaging concerns.
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Description
Large, irregular cookies offer pronounced chocolate-chunk pockets and a light salty finish, combining gooey centers with crisp edges. Reviewers commonly note satisfying portion size, balanced sweet-salty contrast and suitability as a snack, dessert, or coffee accompaniment; some mention variable freshness between batches and occasional inconsistent chunk distribution and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flour, Brown Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Butter (pasteurized Cream [milk], Natural Flavor), Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid [acidulant], Vitamin A Palmitate, Vitamin D2), Sugar, Sweet Rice Flour, Egg, Tapioca Starch, Brown Rice Flour, Brown Rice Syrup, Egg Yolk (sugar), Sea Salt, Baking Soda, Enzymes, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum. Contains Milk, Egg, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.