Is Trader Joe's Chocolate Chunk Cookies With Sea Salt Low FODMAP?
Description
Large, irregular cookies offer pronounced chocolate-chunk pockets and a light salty finish, combining gooey centers with crisp edges. Reviewers commonly note satisfying portion size, balanced sweet-salty contrast and suitability as a snack, dessert, or coffee accompaniment; some mention variable freshness between batches and occasional inconsistent chunk distribution and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
- semisweet chocolate
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Large, irregular cookies offer pronounced chocolate-chunk pockets and a light salty finish, combining gooey centers with crisp edges. Reviewers commonly note satisfying portion size, balanced sweet-salty contrast and suitability as a snack, dessert, or coffee accompaniment; some mention variable freshness between batches and occasional inconsistent chunk distribution and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flour, Brown Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Butter (pasteurized Cream [milk], Natural Flavor), Margarine (palm Oil, Palm Kernel Oil, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid [acidulant], Vitamin A Palmitate, Vitamin D2), Sugar, Sweet Rice Flour, Egg, Tapioca Starch, Brown Rice Flour, Brown Rice Syrup, Egg Yolk (sugar), Sea Salt, Baking Soda, Enzymes, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum. Contains Milk, Egg, Soy.
Check Trader Joe's Chocolate Chunk Cookies With Sea Salt against your own diets in the app.
Take it with you
Scan to open Trader Joe's Chocolate Chunk Cookies With Sea Salt in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cookie · Piece