Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Aspall Organic Raw Apple Cyder Vinegar 500ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sharp, tangy liquid with a crisp, slightly fruity aroma and thin, slightly cloudy texture. Commonly used to add acidity to dressings, marinades, pickles and cleaning solutions. Reviewers often note a robust, pungent flavor, occasional sediment and dependable potency, praising versatility while mentioning a strong smell and pronounced bite and depth.

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Ingredients

Organic Cyder Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Aspall Organic Raw Apple Cyder Vinegar 500ml is available at 3 retailers

TescoAsdaOcado

About this product

Condiment · Bottle, Liquid

Flavor
Acidic
Texture
Liquid
Commonly used for
CookingSaladMarinadingGarnishing
Low FODMAP? Aspall Organic Raw Apple Cyder Vinegar 500ml | Spoonful