Is Go Raw Sprouted Organic Pumpkin Seeds With Sea Salt Low FODMAP?
Description
Go Raw sprouted organic pumpkin seeds with sea salt are made with carefully sprouted seeds, ensuring a crunchy texture that is easy to digest. These seeds are never roasted, preserving their natural integrity through a high-proprietary dehydration process. The dehydration process not only enhances the crunchiness but also retains the nutritional benefits of the seeds. Go Raw sprouted organic pumpkin seeds with sea salt are made with organic ingredients and are non-GMO, gluten-free, nut-free, dairy-free, vegan, and kosher. People have noted that the size of the product may be misleading.
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Description
Go Raw sprouted organic pumpkin seeds with sea salt are made with carefully sprouted seeds, ensuring a crunchy texture that is easy to digest. These seeds are never roasted, preserving their natural integrity through a high-proprietary dehydration process. The dehydration process not only enhances the crunchiness but also retains the nutritional benefits of the seeds. Go Raw sprouted organic pumpkin seeds with sea salt are made with organic ingredients and are non-GMO, gluten-free, nut-free, dairy-free, vegan, and kosher. People have noted that the size of the product may be misleading.
Ingredients
Sprouted Pumpkin Seeds*, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.