Is Aspall Raw Organic Apple Cyder Vinegar 500Ml Low FODMAP?

Description
Sharp, tangy liquid with a crisp, slightly fruity aroma and thin, slightly cloudy texture. Commonly used to add acidity to dressings, marinades, pickles and cleaning solutions. Reviewers often note a robust, pungent flavor, occasional sediment and dependable potency, praising versatility while mentioning a strong smell and pronounced bite and depth.

Description
Sharp, tangy liquid with a crisp, slightly fruity aroma and thin, slightly cloudy texture. Commonly used to add acidity to dressings, marinades, pickles and cleaning solutions. Reviewers often note a robust, pungent flavor, occasional sediment and dependable potency, praising versatility while mentioning a strong smell and pronounced bite and depth.
Ingredients
Organic Cyder Vinegar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


