Is Associated Brands Catch Bar 50G Gluten Free?

Ingredients

Milk Chocolate (48%) (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Salt, Flavouring), Caramel (47.6%) (Sugar, Corn Syrup, Sweetened Condensed Milk , Dairy Butter ( Milk ), Refined Palm Oil, Invert Sugar, Salt, Flavourings, Emulsifier: Soya Lecithin), Crisp Rice (4.4%), Milk Chocolate contains: Milk Solids 20% Minimum, Cocoa Solids 33% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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