Is ASSORTED CANDIES, ASSORTED Vegan?
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Ingredients
DEXTROSE, SUGAR, CORN SYRUP, CITRIC ACID, MALTODEXTRIN, CALCIUM STEARATE, NONFAT DRY MILK, MALIC ACID, COCONUT OIL, MAGNESIUM STERATE, SORBITOL, CHOCOLATE LIQUOR, COCOA, SALT, MONO- AND DIGLYCERIDES, LECITHIN, GUM ACACIA, CARNAUBA WAX, GUM BASE, BHT (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40, RED 3, YELLOW 5, YELLOW 6,BLUE 1, BLUE 2.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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