Is ASSORTED CHOCOLATE MINIS STICKS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese
milk protein
skim milk
condensed milk
skim milk yogurt
cream
lactose
milkfat
natural and artificial flavors
dextrose
+1 more

cream cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

SUGAR, COCOA BUTTER, MILK,CHOCOLATE, HAZELNUTS, VEGETABLE OIL (PALM, COCONUT, PALM KERNEL), MILKFAT, LACTOSE, CREAM, WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP (FROM WHEAT), SKIM MILK YOGURT, SKIM MILK, CONDENSED MILK, INVERT SUGAR, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN), STRAWBERRIES, DEXTROSE, COCOA POWDER PROCESSED WITH ALKALI, BARELY MALI POWDER, NATURAL AND ARTIFICIAL FLAVORS, CREAM CHEESE, SALT, LEMON JUICE CONCENTRATE, MILK PROTEIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE), CARAMELIZED SUGAR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.