Is ASSORTED CHOCOLATES Gluten Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), PEANUT BUTTER CREME [PEANUTS, PARTIALLY HYDROGENATED SOYBEAN OIL), PARTIALLY HYDROGENATED PALM KERNEL OIL, SUGAR, PARTIALLY DEFATTED PEANUTS, MILKFAT LACTOSE, SALT, TBHQ TO MAINTAIN FRESHNESS], CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SUGAR, COCONUT OIL, LESS THAN 2% - SKIM MILK, MILKFAT, LACTOSE, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.