Is ASSORTED CHOCOLATES GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- citric acid
- fresh whipping cream
- dark chocolate
- chocolate liquor
- cocoa butter
- milk
- nonfat dry milk
- milk chocoate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN- AN EMULSIFIER, VANILLA) DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, SOY LECITHIN- AN EMULSIFIER, VANILLA), WHITE CHOCOLATE, (SUGAR, COCOA BUTTER, MILK, VANILLIN (ARTIFICIAL FLAVOR), SUGAR, INVERT SUGAR, CORN SYRUP, EGG ALBUMEN, POTATO STARCH, VANILLA FLAVOR, INTERVASTE, CREAM OF TARTAR, VANILLA, SALT, CREME BRULEE FLAVOR, PURE CANE SUGAR, FRESH WHIPPING CREAM, CASHEWS, NATURAL MAPLE FLAVOR, EVAPORATED CANE JUICE, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SOLIDS, PEANUT OIL, BUTTER, COCOA BUTTER, COCONUT OIL, SEA SALT, CHOCOLATE LIQUOR, CHERRIES, WATER, VEGETABLE JUICE FROM CONCENTRATE (COLOR), CITRIC ACID, NATURAL FLAVOR, SOY, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Candy · Candy Piece