Is Assorted cookie tray GERD Friendly?
Why it's not GERD friendly
- chocolate candies
- cocoa butter
- chocolate liquor
- chocolate chips
- whole milk
- milk chocolate chips
- nonfat dry milk
- whole milk powder
- +1 more
chocolate candies
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour (unbleached & bleached wheat flour, niacin, reduced iron, thiamine, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanillin, salt), 0 trans fat palm soy blend margarine (soybean oil &/or palm oil, salt, mono & diglycerides, soy lecithin, natural flavor, annatto color), brown sugar, invert sugar, eggs, whey protein, modified food starch, baking soda, soy lecithin, guar gum, chocolate candies (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, salt, vanilla), nonfat dry milk, butter, natural & artificial flavor, milk chocolate chips (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, & vanillin), peanut butter (dry roasted peanuts, dextrose, hydrogenated cottonseed, rapeseed oil, salt), rolled oats, raisins, molasses, fd&c (yellow 6, red 40 lake, yellow 5&6 lake, blue 1&2 lake).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cookie · Piece


