Is ASSORTED COOKIES, ASSORTED Gluten Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SUGAR, DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, SOY LECITHIN, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 5 LAKE, RED 3, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, CARNAUBA WAX, BLUE 1, YELLOW 6, RED 40), WATER, DARK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA, WHEY, SOY LECITHIN, VANILLA), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA), CORN SUGAR, JELLY BEANS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, GLYCERIN, BEESWAX, CARAMEL COLOR, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 3), NATURAL AND ARTIFICIAL FLAVORS, SALT, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]), SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, RED 3, YELLOW 5.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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