Is ASSORTED DARK CHOCOLATE TRUFFLES, CACAO GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- roasted cocoa nibs
- dark chocolate
- cocoa butter
- cocoa nibs
- cocoa powder
- chocolate liquor
- dark chocolate dark chocolate
- milk
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ASSORTMENT FLAVORS: SALTED ALMOND, EXTREME DARK, AND DARK CHOCOLATE INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA POWDER, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA), MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOYA LECITHIN, NATURAL VANILLA), NON-HYDROGENATED COCONUT OIL AND/OR PALM KERNEL OIL, DRY ROASTED ALMONDS, COCOA NIBS (ROASTED COCOA NIBS, DARK CHOCOLATE [CANE SUGAR, COCOA MASS, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA FLAVOR], ACACIA GUM), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Candy Piece