Is Assorted filled chocolates. Ingredients: Milk choc Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
butter
skimmed milk powder
concentrated butter
whole milk
cream
whole milk powder
milk chocolate
lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk chocolate (27%) (Sugar, Cocoa butter, Whole MILK powder, Cocoa mass, Emulsifier (Lecithin (SOYA)), Flavour (Vanilla)), White chocolate (25%) (Sugar, Cocoa butter, Whole MILK powder, Emulsifier (Lecithin (SOYA)), Flavour (vanilla)), Dark chocolate (15%) (Sugar, Cocoa mass*, Cocoa butter, Fat-reduced cocoa powder, Emulsifier (Lecithin (SOYA))), Sugar, Glucose syrup, HAZELNUTS (3%), Cream (MILK), Concentrated butter (MILK), Invert sugar syrup, Honey (1,5%), Vegetable oils and fats (Shea, Coconut, Sunflower, Palm) in varying proportions, Raspberry puree (1%), Whole MILK, Water, Cherries (1%), Cocoa mass*, Cocoa butter, Whole MILK powder, Flavours (Vanilla, Raspberry, Cherry, Butter), Colouring (Beetroot red), Sea salt, Skimmed MILK powder, Salt, Emulsifier (Lecithin (SOYA)), Preservative (Potassium sorbate), Antioxidant (Tocopherol-rich extract). Allergens in BOLD. May contain traces of other TREE NUTS. *Rainforest Alliance Certified. Find out more at ra.org Dark chocolate contains: Cocoa solids 50% minimum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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