Is ASSORTED FLAVORED FROZEN DESSERT SWIRL CUPS, RAINBOW, CHERRYMELON, BLUESBERRY JAM, COTTON CANDY, SUNBURST, HURRICANE Low FODMAP?
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Ingredients
COTTON CANDY: WATER, SUGAR, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED #40, BLUE #1, YELLOW #6), PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM.,CHERRY MELON: WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, RED #40, YELLOW #6, BLUE #1.,HURRICANE & RAINBOW: WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, RED #40, BLUE #1.,LIME LEMONADE: WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, YELLOW #5, BLUE #1.,SUNBURST: WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, RED #40, YELLOW #6, BLUE #1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.