No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Klimon Cherry Bomb Cherry Flavored Frozen Dessert With Real Bordeaux Cherry Chunks and Cherry Swirl Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Base: Almond Milk (water & Almond Butter), Sugar, Tapioca Syrup Solids, Coconut Oil, Dextrose, Pea Protein, Natural Flavors, Cellulose Gum, Salt & Guar Gum. Cherries: Cherries, Water, Sugar, Fruit & Vegetable Concentrates (color), Modified Food Starch, Locust Bean-carrageenan Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate & Natural Flavors. Swirl: Sugar, Water, Cherries, Cherry Juice Concentrate, Corn Starch, Natural Flavors, Citric Acid, Malic Acid, Pectin, & Fruit & Vegetable Juice (color). Contains: Treenuts (almonds & Coconuts). May Contain: Soy. Manufactured In A Facility That Processes Wheat, Soy, Egg, Milk, Peanuts And Other Treenuts (pecans, Walnuts).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? Klimon Cherry Bomb Cherry Flavored Frozen Dessert With Real Bordeaux Cherry Chunks and Cherry Swirl | Spoonful