Is Klimon Cherry Bomb Cherry Flavored Frozen Dessert With Real Bordeaux Cherry Chunks and Cherry Swirl Low FODMAP?
Why it's not low FODMAP
- milk
- cherry juice concentrate
- cherries
- soy
- wheat
- manufactured in a facility that processes wheat, soy, egg, milk, peanuts, other treenuts
- potassium sorbate & natural flavors
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Base: Almond Milk (water & Almond Butter), Sugar, Tapioca Syrup Solids, Coconut Oil, Dextrose, Pea Protein, Natural Flavors, Cellulose Gum, Salt & Guar Gum. Cherries: Cherries, Water, Sugar, Fruit & Vegetable Concentrates (color), Modified Food Starch, Locust Bean-carrageenan Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate & Natural Flavors. Swirl: Sugar, Water, Cherries, Cherry Juice Concentrate, Corn Starch, Natural Flavors, Citric Acid, Malic Acid, Pectin, & Fruit & Vegetable Juice (color). Contains: Treenuts (almonds & Coconuts). May Contain: Soy. Manufactured In A Facility That Processes Wheat, Soy, Egg, Milk, Peanuts And Other Treenuts (pecans, Walnuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Dessert · Frozen


