Is ASSORTED FRUIT FLAVORED SWEET GUMMY BUNNIES, PINEAPPLE, ORANGE, APPLE, LEMON, CHERRY Low FODMAP?
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Why it's not low FODMAP
- cherry juice
- blackcurrant juice
- natural flavors
cherry juice
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, AGAR, COLORS (BLACK CARROT JUICE, BLACKCURRANT JUICE, TURMERIC, CARROT JUICE, PURPLE SWEET POTATO JUICE, CHERRY JUICE, RADISH JUICE), CITRIC ACID, ORGANIC SUNFLOWER OIL*, NATURAL FLAVORS, ORGANIC CARNAUBA WAX*.
Check ASSORTED FRUIT FLAVORED SWEET GUMMY BUNNIES, PINEAPPLE, ORANGE, APPLE, LEMON, CHERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece