Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LEMON, GRAPE, STRAWBERRY, GREEN APPLE, ORANGE FLAVORED BITE SIZE SOUR CANDIES, LEMON, GRAPE, STRAWBERRY, GREEN APPLE, ORANGE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small sour chews offer bright, distinct fruit flavors with a tangy initial sourness and a sweeter finish. Chewy, moderately firm texture suits snacking and sharing at parties, in candy dishes, or mixed with other sweets. Reviewers commonly note pronounced tartness, long-lasting flavor, kid appeal, and occasional complaints about excessive sourness.

Ingredients

Sugar, Corn Syrup, Citric Acid, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Sodium Citrate, Colors (Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Titanium Dioxide, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.