Is ASSORTED FRUIT FLAVORS ORGANIC LOLLIPOPS, PINEAPPLE-ORANGE, POMEGRANATE-BLUEBERRY, FUJJI APPLE, BLUEBERRY-LEMON Vegetarian?
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Ingredients
Organic Tapioca Fiber, Citric Acid, Natural Pomegranate & Blueberry Flavors, Natural Fuji Apple Flavor, Natural Pineapple & Orange Flavors, Natural Blueberry & Lemon Flavors, Colored With: Organic Radish, Organic Apple, Organic Blackcurrant, Organic Carrot, Organic Pumpkin, Turmeric, Red Cabbage, Organic Annatto
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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