Is ASSORTED FRUIT ICE BARS, STRAWBERRY, CITRUS MEDLEY, GRAPE Vegetarian?

Ingredients

STRAWBERRY: WATER, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE COLOR (ORGANIC APPLE CONCENTRATE, ORGANIC RADISH CONCENTRATE, ORGANIC BLACKCURRANT CONCENTRATE), ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR. CITRUS MEDLEY: WATER, ORGANIC CANE SUGAR, ORGANIC ORANGE PULP, CITRIC ACID, VEGETABLE AND FRUIT JUICE COLOR (VEGETABLE JUICE, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TANGERINE JUICE, ORGANIC GUAR GUM, NATURAL FLAVOR, TANGERINE OIL, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C). GRAPE: WATER, ORGANIC CONCORD GRAPE PUREE, ORGANIC CANE SUGAR, GRAPE JUICE CONCENTRATE (COLOR), MALIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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