Is Assorted fruit splits Gluten Free?
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Ingredients
strawberry split: [water, reconstituted skimmed milk powder, sugar, glucose-fructose syrup, strawberry purée (5%), whey powder (milk), glucose syrup, coconut oil, acid (citric acid), stabilisers (guar gum, locust bean gum), emulsifier (mono-and diglycerides of fatty acids), beetroot concentrate, colour (carotenes), flavourings, gelling agent (pectins)]. blackcurrant split: [water, reconstituted skimmed milk powder, sugar, glucose-fructose syrup, blackcurrant juice from concentrate (6%), whey powder (milk), glucose syrup, coconut acid (citric acid), stabilisers (guar gum, locust bean gum), emulsifier (mono-and diglycerides of fatty acids), beetroot concentrate, flavourings, colours (carotenes, copper complexes o chlorophyll and chlorophyllins), gelling agent (pectins)]. orange split: [water, reconstituted skimmed milk powder, sugar, glucose-fructose syrup, orange juice from concentrate (6%), whey powder (milk), glucose syrup, coconut oil, acid (cit acid), stabilisers (guar gum, locust bean gum), emulsifier (mono-and diglycerides of fatty acids), paprika extract, colour (carotenes), flavourings, gelling agent (pectins)]. allergy advice: for allergens, see highlighted ingredients. may also contain traces of peanuts, nuts, cereals containing gluten, eggs, soya and sulphites. our promise
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.