Is Assorted Gyoza, FAMILY PACK Gluten Free?

Ingredients

Assorted Gyoza's (Wheat Flour, Water, Cabbage, Pork, Onion, Dark Meat Chicken, Soybeans, Tofu Puree (Water, Soybean, Magnesium Chloride, Calcium Chloride), Textured Soy Protein Concentrate, Canola Oil, Cottonseed Oil, Potato (Potato, Dextrose, Sodium Acid Pyrophosphate), Water Chestnuts, Soybean Oil, Garlic, Salt, Potato Starch, Red Bell Pepper, Sugar, Sesame Oil, Palm Oil, Tapioca Starch, Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Beans, Yellow Carrots, Carrots, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol), Sake (Water, Rice, Koji, Salt), Soy Flour, Cornstarch, Rice Flour, Ginger, Vital Wheat Gluten, Basil, Green Color (Water, Polysorbate 80, Natural Flavor, Spinach Juice Concentrate, Ascorbic Acid, Potassium Sorbate, Tocopherol), Yeast Extract, Mirin (Water, Rice, Alcohol, Koji, Enzymes, Salt, Sugar, Lactic Acid), Disodium Guanylate, Disodium Inosinate, White Pepper, Soy Lecithin, Carrageenan, Egg Whites (Egg White, Sodium Lauryl Sulfate), Sodium Caseinate), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer, Xanthan Gum), Dipping Sauce (Water, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Sweet Vinegar (Sugar, Water, Rice, Sulfur Dioxide As A ), Sugar, Vinegar, Caramel Color, Sesame Oil, Garlic, Mushroom Extract Powder (Mushroom Juice Concentrate (40% Dry Matter), Maltodextrin), Ginger)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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