Is ASSORTED HAMANTASHEN FRUIT TARTS Gluten Free?
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Why it's not gluten free
- unbromated wheat flour
- malted barley flour
- natural and artificial flavors
unbromated wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached And Unbromated Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Jam, Apricot Jam, Prune Filling, Poppy Butter (Apples, Corn Syrup, Citric Acid, Pectin, Locust Bean Gum, Fd&c Red 40, Blue 2, Yellow 6), Natural And Artificial Flavors (Vanilla Extract, Lemon), Salt, Turmeric (Spice), Sodium Propionate, Sodium Benzoate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASSORTED HAMANTASHEN FRUIT TARTS is available at 1 retailer
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