Is Assorted Italian Cookie Tray Low FODMAP?

Ingredients

Enriched Unbleached Unbromated Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Almond Paste (Almonds, Sugar), Whole Eggs, Sugar, Palm Kernel Oil, Whole Milk Powder, Raspberry Jam (Raspberry, Sugar, Corn Syrup, Pectin, Citric Acid), Cocoa Powder, Vegetable Oil (Palm, Palm Kernel Oil), Cornstarch, Color Added (Fruit And Vegetable Juice (For Color), Turmeric, Annatto Extract), Confectioners Glaze (Dextrin, Carnauba Wax), White Chocolate (Sugar, Vegetable Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin), Apricot Jam (Apricot, Corn Syrup, Sugar, Pectin, Citric Acid), Soy Lecithin, Vanilla Extract, Natural Flavors, Salt, Hazelnuts, Hazelnut Meal, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Assorted Italian Cookie Tray is available at 1 retailer

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