Is ASSORTED MILK & DARK CHOCOLATES Dairy Free?

Ingredients

SUGAR; HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; NONFAT MILK; COCOA BUTTER; HYDROGENATED VEGETABLE OIL [COCONUT OIL; PALM KERNEL OIL]; MILK FAT; DAIRY BUTTER (MILK); CONTAINS 2% OR LESS OF: PECANS; GLYCERIN; ALMONDS; MONO- AND DIGLYCERIDES; LECITHIN (SOY); COCOA; CELLULOSE GEL; SALT; WHEY (MILK); NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SUNFLOWER OIL; DISODIUM PHOSPHATE; PGPR, EMULSIFIER; CARRAGEENAN; PEANUTS; MACADAMIA NUTS; HAZELNUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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