Is ASSORTED ORGANIC SMOOTH FRUIT SORBET BARS, TROPICAL TWIRL MANGO PINEAPPLE, LEAPING LIME CHERRY LIME, FLUTTER BERRY BLUEBERRY LEMON, BABBLE BERRY STRAWBERRY POMEGRANATE GERD Friendly?
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Why it's not GERD friendly
- organic lemon extract
- blueberry lemon water
- organic lemon juice concentrate
- organic lime juice concentrate
- cherry lime water
- organic pineapple juice concentrate
- mango pineapple water
- citric acid
organic lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAWBERRY POMEGRANATE INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC POMEGRANATE JUICE CONCENTRATE, CITRIC ACID, ORGANIC FLAVOR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT CONCENTRATE, BLUEBERRY CONCENTRATE, CHOKEBERRY CONCENTRATE), ORGANIC GUAR GUM, XANTHAN GUM. MANGO PINEAPPLE INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC MANGO PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT CONCENTRATE, APPLE CONCENTRATE, PUMPKIN CONCENTRATE), NATURAL FLAVORS, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM. CHERRY LIME INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC CHERRY PUREE, ORGANIC LIME JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR), ORGANIC GUAR GUM, XANTHAN GUM. BLUEBERRY LEMON INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, ORGANIC LEMON EXTRACT, ORGANIC GUAR GUM, CARROT JUICE CONCENTRATE AND PUMPKIN JUICE CONCENTRATE (FOR COLOR), XANTHAN GUM.
Check ASSORTED ORGANIC SMOOTH FRUIT SORBET BARS, TROPICAL TWIRL MANGO PINEAPPLE, LEAPING LIME CHERRY LIME, FLUTTER BERRY BLUEBERRY LEMON, BABBLE BERRY STRAWBERRY POMEGRANATE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Frozen Dessert · Bar