Is Assorted Rolls And Donuts Classic Assortment 12Ct Vegan?

Ingredients

Enriched Wheat Flour Bleached (Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid), Water, Raisins, Partially Hydrogenatedvegetable Shortening (Soybean And Palm Kernel Oils), Dextrose, Cinnamon, Yeast, Dried Egg Yolk, Mixed Nuts (Peanuts, Almonds, Walnuts, Pecans, Cashews), Apples, Containsless Than 2% Of The Following: Natural And Artificalflavors, Salt, Leavening (Sodium Acid Pyrophosphate,baking Soda, Ammonium Bicarbonate), Soy Flour, Drywhey, Mono And Diglycerides With Bht And Citric Acid As (Emulsifier), Sodium Stearoyl Lactylate, Nonfat Milk Solids, Beta Carotene And Turmkeric Ascolor, Wheat Starch, Corn Starch, Alpha Tocopherols, Propylene Glycol Mono And Diesters Withbht As (Emulsifier), Sodium Propionate, Beta Carotene As Color, Corn Syrup, Corn Cereal, Modified Food Starch, Cellulose Gum, Artificial Color (Blue 2, Red 40, Green 3, Blue 1), Dried Eggs, Filling: Cellulose Gum, Cream Of Tartar, Pectin, Sodium Aluminum Sulfate, Titanium Dioxide, Phosphoric Acid, Sorbic Acid, Icing:sugar, Artificial Color, Natural And Artificial Flavor, Stearic Acid, Agar, Potassium Sorbate, Guar Gum, Citricacid, Sodium Hexametaphosphate, Maltodextrin, Highfructose Corn Syrup, Cocoa (Processed With Alkali), May Contain One Or More Of The Following Colors: Blue 1, Blue 2, Red 40, Red 3, Yellow 5, Yellow 6, Contains: Wheat, Soy, Eggs, Milk, Peanuts, Almonds, Walnuts, Pecans, Cashews,produced In A Facility That Uses Tree Nuts, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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