Is Assorted Snack Size Dark Chocolate Candy Bars - Kit Kat, Goldenberg's, Cadbury, Individually Wrapped Bulk Pack, 3 lbs Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Wheat Flour (Contains Calcium, Iron, Thiamin And Niacin), Vegetable Fats (Palm, Palm Kernel, Shea/ Illipe/ Mango Kernel/ Kokum Gurgi/ Sal), Cocoa Butter, Butterfat (From Milk), Emulsifiers (Sunflower Lecithin, Soya Lecithin), Dried Whole Milk, Skimmed Milk Powder, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Natural Flavourings, Goldenberg's: Peanuts, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Molasses, Cocoa Processed With Alkali, Glycerine, Dextrose, Cocoa Powder, Sorbitan Tristearate (An Emulsifier), Soya Lecithin (Emulsifier), Citric Acid, Cadbury: Royal Dark Chocolate With Salted Caramel, Semi-sweet Chocolate Sugar, Chocolate, Milk Fat, Natural And Artificial Flavors, Lecithin Soy, Milk, Invert Sugar, Contains 2% Or Less Of: Nonfat Milk, Sea Salt, Artificial Flavors, Baking Soda,contains Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products