Is Assorted Taffy Candy Variety Party Mix - Skittles, Tootsie Roll Chews, Air Heads, Starburst, SweeTarts, Now and Later, Salt Water Taffies, Laffy Taffy, Bulk Pack, 5 Lbs Low FODMAP?
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Ingredients
Now & Later: Corn Syrup, Sugar, Partially Hydrogenated Soybean Oil, Citric Acid, Salt, Soy Lecithin (Emulsifier), Artificial Flavors, Red 40, Blue 1, Yellow 5, Blue 2, Laffy Taffy: Corn Syrup, Palm Oil, Less Than 2% Of Mono And Diglycerides, Hydrogenated Cottonseed Oil, Soy Lecithin, Artificial Flavor, Yellow 5, Sweetarts: Dextrose, Corn Syrup, Hydrogenated Coconut Oil, Maltodextrin, Less Than 2% Of Malic Acid, Calcium Stearate, Egg Albumen, Natural Flavors, Mono- And Diglycerides, Carnauba Wax, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Tootsie Roll: Sugar, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Artificial Colors (Including Fd&c Yellow 5, Red 40, Blue 1), Cocoa, Artificial And Natural Flavors, Airheads: Sugar, Dextrose, Modified Food Starch (Corn), Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Water, Yellow 6, Manufactured In A Facility That Processes Wheat Flour, Salt Watter Taffy: Sugar, Cornstarch, Glycerine, Water, Butter, Natural, Artificial Flavor, Food Color, Some Examples Of Flavoring Include Vanilla, Lemon, Maple, Banana, Red Licorice, Watermelon, Raspberry Or Mint Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.