Is ASSORTED TRUFFLES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food grade starch

food grade starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLA), SUGAR, WHITE CHOCOLATE (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN-AN EMULSIFIER, VANILLA), WHEY ACID, CREAM, CHOCOLATE LIQUOR, RASPBERRY PUREE (RED RASPBERRIES, CORN SYRUP, WATER, FOOD GRADE STARCH, CITRIC ACID), CORN SYRUP, WATER, RASBERRY FLAVOR (WATER, PROPYLENE GLYCOL), BUTTER (PASTERIZED CREAM, SALT), NATURAL MEXICAN COFFEE FLAVOR (WATER, ETHYL ALCOHOL), COFFEE SUBSTITUTE, NATURAL COFFEE FLAVOR, VANILLA EXTRACT, INVERTASE (ENZYME SOLUTION, GLYCEROL), AMARETTA FLAVORING (MEDIUM CHAIN TRIGLYCERIDES), SALT, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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