Is ASSORTED WITH FROSTED SOFT'EES DONUTS, PLAIN, FROSTED, POWDERED Vegan?

Ingredients

Ingredients Common To All Donuts: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Sugar, Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Potassium Sorbate (Preservative), Tapioca Starch, Soy Lecithin, Mono-And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (Color), If Topped, Also Includes: Frosted: Hydrogenated Vegetable Shortening (Palm Kernel And/Or Palm), Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Maltodextrin, Sorbitan Tristearate, Powdered: Cornstarch, Interesterified Soybean Oil, Artificial Color, Calcium Propionate (Preservative), Vegetable Oil (Palm).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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