No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Assortiments de pralinés chocolat lait Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Almond 8, Hazelnut 8, Cocoa Paste, Hazelnut Paste 1, Bretel Biscuit (Wheat Flour, Sait, Sunflower Oil, Wheat Malt, Yeast, Acidity Corrector : E524), Crepe Dentelle Biscuit 1, Wheat Flour, Anhydrated Milk Fat, Milk Sugar, Milk Protein, Sait, Barley Malt Flour, Raising Agent : E500, Caramelized Almond Chips 0, Almond, Sugar, Caramel (Sugar, Water)), Emulsifier : Soya Lecithin, Alnmd Oil, Hazelnut Oil, Sea Salt From Guerande 0, Natural Aroma Of Vanilla, Decoring Colours : Curcumin, Paprika Extract May Contain Traces Of Other Nuts, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetVanilla
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Assortiments de pralinés chocolat lait | Spoonful