This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bon Appetit Pains Au Chocolat Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), CHOCOLATE (12%) [Sugar, Cocoa keep this Mass *, Cocoa Butter *, Emulsifier : Lecithins en. (Sunflower)], Water, Sugar, Yeast, Emulsifiers : Mono- and Diglycerides of Fatty Acids, Mono- and from Diacetyl Tartaric Acid Esters of Mono- and lays Diglycerides of Fatty Acids ; Salt, Wheat Gluten, ig. Flavourings, Milk Protein, Deactivated Yeast, Thickener : Cellulose Gum ; Colour : Carotenes.

Check Bon Appetit Pains Au Chocolat against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Piece

Flavor
ChocolateySweetButtery
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Bon Appetit Pains Au Chocolat | Spoonful