Is Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g] Dairy Free?
![Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)

Ingredients
Sesame Seeds, Sugar, Honey, Glucose, Almonds, Coconut: Coconut Macaroon, Coconut Chips Cream Of Coconut (Coconut, Sugar, Water, Polysorbate, Sorbitan Monostearate, Salt, Propylene Glycol, Alginate, Mono And Diglycerides (Emulsifiers), Citric Acid, Guar Gum, Locust Bean Gum), Water, Sodium Benzoate, Sodium Metabisulphite (Retains Coconut Whiteness), Propylene Glycol (Humectant), Coconut-pineapple: Coconut Macaroon, Pineapple Juice, Coconut Chips, Color Yellow Fd&c 5, Fd&c Red40, Sodium Metabisulphite (Retains Coconut Color), Guava Paste: Guava Pulp, Pectin (Gelling Agent), Citric Acid (Acidity Regulator), Sodium Benzoate (As ), Black Coconut: Coconut Macaroon, Sesame Seed, Citric Acid (As ), Caramel Color, Mango Paste: Mango Pulp, Pectin, Citric Acid, Orange Paste: Orange Pulp, Solphate Of Potassium (As )
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


