Is Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g] Gluten Free?
![Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Ingredients
Sesame Seeds, Sugar, Honey, Glucose, Almonds, Coconut: Coconut Macaroon, Coconut Chips Cream Of Coconut (Coconut, Sugar, Water, Polysorbate, Sorbitan Monostearate, Salt, Propylene Glycol, Alginate, Mono And Diglycerides (Emulsifiers), Citric Acid, Guar Gum, Locust Bean Gum), Water, Sodium Benzoate, Sodium Metabisulphite (Retains Coconut Whiteness), Propylene Glycol (Humectant), Coconut-pineapple: Coconut Macaroon, Pineapple Juice, Coconut Chips, Color Yellow Fd&c 5, Fd&c Red40, Sodium Metabisulphite (Retains Coconut Color), Guava Paste: Guava Pulp, Pectin (Gelling Agent), Citric Acid (Acidity Regulator), Sodium Benzoate (As ), Black Coconut: Coconut Macaroon, Sesame Seed, Citric Acid (As ), Caramel Color, Mango Paste: Mango Pulp, Pectin, Citric Acid, Orange Paste: Orange Pulp, Solphate Of Potassium (As )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.