Is Assortments Reeses Peanut Butter Cups Fast Break Take Five - 32.06 OZ Low FODMAP?
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Ingredients
Reese's Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR, Peanuts, Sugar, Dextrose, Salt, TBHQ & Citric Acid (to Maintain Freshness). Reese's Take 5: Sugar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, &/or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (Palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% or Less of: Whey (Milk), Salt, Corn Syrup Solids, Dairy Butter (Milk), Glycerin, Corn Syrup, Lecithin (Soy), Sodium Hydroxide), Mono- and Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, TBHQ & Citric Acid (to Maintain Freshness), Disodium Phosphate. Reese's Fast Break: Sugar, Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR), Corn Syrup, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil &/or Safflower Oil), Dextrose, Contains 2% or Less of: Chocolate, Skim Milk, High Fructose Corn Syrup, Salt, Cocoa Processed with Alkali, Whey (Milk), Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), Egg Whites, Lecithin (Soy), Hydrolyzed Milk Protein, Glycerin, TBHQ & Citric Acid (to Maintain Freshness), Vanillin (Artificial Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.