Is Assortments Reeses Peanut Butter Cups Fast Break Take Five - 32.06 OZ Vegan?
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Ingredients
Reese's Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR, Peanuts, Sugar, Dextrose, Salt, TBHQ & Citric Acid (to Maintain Freshness). Reese's Take 5: Sugar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, &/or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (Palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% or Less of: Whey (Milk), Salt, Corn Syrup Solids, Dairy Butter (Milk), Glycerin, Corn Syrup, Lecithin (Soy), Sodium Hydroxide), Mono- and Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, TBHQ & Citric Acid (to Maintain Freshness), Disodium Phosphate. Reese's Fast Break: Sugar, Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR), Corn Syrup, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil &/or Safflower Oil), Dextrose, Contains 2% or Less of: Chocolate, Skim Milk, High Fructose Corn Syrup, Salt, Cocoa Processed with Alkali, Whey (Milk), Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), Egg Whites, Lecithin (Soy), Hydrolyzed Milk Protein, Glycerin, TBHQ & Citric Acid (to Maintain Freshness), Vanillin (Artificial Flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.