Is Astro Original Balkan Style All-Natural Yogurt, Peach / Strawberry / Blueberry / Fieldberry Dairy Free?
Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
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Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
Ingredients
STRAWBERRY: SKIM MILK, FRUIT BLEND (SUGAR, STRAWBERRIES, WATER, RICE STARCH, PECTIN, NATURAL FLAVOUR, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. PEACH: SKIM MILK, FRUIT BLEND (SUGAR, WATER, PEACHES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. BLUEBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLUEBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. FIELDBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLACKBERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, LEMON JUICE CONCENTRATE, COLOUR), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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