Is Astro Original Balkan Style All-Natural Yogurt, Peach / Strawberry / Blueberry / Fieldberry Vegan?
Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
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Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
Ingredients
STRAWBERRY: SKIM MILK, FRUIT BLEND (SUGAR, STRAWBERRIES, WATER, RICE STARCH, PECTIN, NATURAL FLAVOUR, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. PEACH: SKIM MILK, FRUIT BLEND (SUGAR, WATER, PEACHES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. BLUEBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLUEBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. FIELDBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLACKBERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, LEMON JUICE CONCENTRATE, COLOUR), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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