Is Astro Original Balkan Style All-Natural Yogurt, Peach / Strawberry / Blueberry / Fieldberry Vegetarian?
Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
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Description
Creamy, thick Balkan-style yogurt available in peach, strawberry, blueberry, or fieldberry varieties, offering pronounced fruit flavor with a mild tang. Commonly eaten for breakfast, used in smoothies, parfaits and spoonable snacks. Reviewers commonly note smooth texture, consistent fruit pieces and reliable flavor across tubs, with occasional comments on sweetness levels.
Ingredients
STRAWBERRY: SKIM MILK, FRUIT BLEND (SUGAR, STRAWBERRIES, WATER, RICE STARCH, PECTIN, NATURAL FLAVOUR, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. PEACH: SKIM MILK, FRUIT BLEND (SUGAR, WATER, PEACHES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. BLUEBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLUEBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, COLOUR, LEMON JUICE CONCENTRATE), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK. FIELDBERRY: SKIM MILK, FRUIT BLEND (SUGAR, WATER, BLACKBERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, RICE STARCH, NATURAL FLAVOUR, PECTIN, LEMON JUICE CONCENTRATE, COLOUR), CREAM, SKIM MILK POWDER, SUGAR, ACTIVE BACTERIAL CULTURES. CONTAINS: MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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