Is Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight Dairy Free?
Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
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Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
Ingredients
Skim Milk, Cream, Sugar, Skim Milk Powder, Natural Flavour, Colour, Agar, Active Bacterial Cultures, Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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