Is Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight Vegan?
Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
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Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
Ingredients
Skim Milk, Cream, Sugar, Skim Milk Powder, Natural Flavour, Colour, Agar, Active Bacterial Cultures, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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