Is Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight Vegetarian?
Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
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Description
Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.
Ingredients
Skim Milk, Cream, Sugar, Skim Milk Powder, Natural Flavour, Colour, Agar, Active Bacterial Cultures, Contains: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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