Is Astro Zero 0% Fat Free Stirred Yogurt, Strawberry / Vanilla / Fieldberry / Cherry Gluten Free?

Ingredients

Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Fruit Blends (Water, Strawberries, Blueberries, Raspberries, Modified Corn Starch, Natural And Artificial Flavour, Pectin, Locust Bean Gum, Potassium Sorbate, Sucralose (16Per 100 G Serving), Monocalcium Phosphate, Lemon Juice Concentrate, Colour), Caramel Colour, Whey Protein Concentrate, Milk Protein Concentrate, Modified Corn Starch, Gelatin, Pectin, Sodium Citrate, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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