Is Astro Zero 0% Fat Free Stirred Yogurt, Strawberry / Vanilla / Fieldberry / Cherry Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk protein concentrate
d fortified skim milk
gelatin
skim milk
whey protein concentrate
made with vitamins a
monocalcium phosphate
natural and artificial flavour
vitamin d3
+2 more

milk protein concentrate

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Skim Milk (Vitamin A Palmitate, Vitamin A (Beta Carotene), Vitamin D3), Fruit Blends (Water, Strawberries, Blueberries, Raspberries, Modified Corn Starch, Natural And Artificial Flavour, Pectin, Locust Bean Gum, Potassium Sorbate, Sucralose (16Per 100 G Serving), Monocalcium Phosphate, Lemon Juice Concentrate, Colour), Caramel Colour, Whey Protein Concentrate, Milk Protein Concentrate, Modified Corn Starch, Gelatin, Pectin, Sodium Citrate, Active Bacterial Cultures, Made With Vitamins A And D Fortified Skim Milk

Check Astro Zero 0% Fat Free Stirred Yogurt, Strawberry / Vanilla / Fieldberry / Cherry against your own diets in the app.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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