Is Athena Pre Workout + Electrolytes Vegetarian?


Ingredients
Citrulline Malate, L-glutamine, Sweetener (erythritol), Branched Chain Amino Acids (l-leucine, L-isoleucine, L-valine, Emulsifiers (soy Lecithin, Sunflower Lecithin)), Creatine Monohydrate (9%), Vitamins And Minerals (calcium Citrate, Magnesium Phosphate, Vitamin B6, Vitamin B12), L-tyrosine, L-carnitine Tartrate, Salt, Acetyl L-carnitine Hydrochloride, Acidity Regulators (potassium Citrate, Sodium Bicarbonate), Flavours, Anticaking Agent (silicon Dioxide), Sweetener (sucralose), Colours (curcumin, Carotene). Contains Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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