Is Athenos Fat Free Crumbled Feta Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized skim milk
cheese culture
fat free feta cheese

pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fat Free Feta Cheese (Pasteurized Skim Milk, Salt, Cheese Culture, Natural Flavor, Enzymes, Artificial Color, Vitamin A Palmitate), Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

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