Is Atkins Advantage Nutrition Bar Chocolate Brownie Vegetarian?

Ingredients

Dark Chocolate (Cocoa Mass,maltitol,cocoa Butter,milk Fat,emulsifier (Soy Lecithin),vanilla), Caramel Layer (Polydextrose,sustainable Vegetable Fat,xylitol,skim Milk Powder,emulsifier (Soy Lecithin),salt), Gelatine Hydrolysate, Glycerol, Soy Protein, Polydextrose, Sustainable Vegetable Fat, Milk Protein, Soy Crisps (Soy Protein,rice Flour,barley Malt Extract,salt), Low Fat Cocoa, Flavours, Emulsifier (Soy Lecithin), Sweetener (Sucralose)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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