Is Atkins Advantage Nutrition Bar Chocolate Brownie Vegan?


Ingredients
Dark Chocolate (Cocoa Mass,maltitol,cocoa Butter,milk Fat,emulsifier (Soy Lecithin),vanilla), Caramel Layer (Polydextrose,sustainable Vegetable Fat,xylitol,skim Milk Powder,emulsifier (Soy Lecithin),salt), Gelatine Hydrolysate, Glycerol, Soy Protein, Polydextrose, Sustainable Vegetable Fat, Milk Protein, Soy Crisps (Soy Protein,rice Flour,barley Malt Extract,salt), Low Fat Cocoa, Flavours, Emulsifier (Soy Lecithin), Sweetener (Sucralose)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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