Is Atkins® Birthday Cake Protein Meal Bars Gluten Free?

Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel and Palm Oil, Vegetable Glycerin, Coconut Oil Sunflower Oil, Almond Butter (Almonds), Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Contains Less than 2% of Partially Hydrolyzed Milk Protein Isolate, Natural Flavors, Rainbow Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Tapioca Starch, Whey Powder, Calcium Carbonate, Rice Starch, Salt, Water, Soy Lecithin, Sucralose, Mixed Tocopherols (to Maintain Freshness).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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