Is Atkins Caramel Chocolate Nut Roll Bar Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
nonfat milk
butter
partially hydrolyzed milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Maltitol, Palm Kernel And Palm Oil, Fructooligosaccharides, Polydextrose, Whey Protein Isolate, Butter (cream, Salt), Nonfat Milk, Cocoa (processed With Alkali), Water, Contains Less Than 2% Of Salt, Partially Hydrolyzed Milk Protein Isolate, Peanut Oil, Soy Lecithin, Monoglycerides, Sucralose, Natural Flavor, Mixed Tocopherols (to Maintain Freshness). Contains Peanuts, Milk, Soy. Made in a facility that also uses Tree Nuts.

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